Our mental health impacts every aspect of our lives every single day. Yet we typically see mental health only as a diagnosis or this foreign thing that only impacts people who have really tough stories. This podcast seeks to explore the vast reaches of our mental health through the stories of everyday people, conversations about tough subjects, and exploration of ideas for wellness. Podcast host, Dan Eck MS, LCPC, draws on his education, work, and life experiences to bring these discussions to you in a genuine and authentic way. Dan's passion for mental health, corky humor, and empathy will hopefully make some difficult and fun topics around mental health resonate with the audience. Dan's hope is this podcast will help to reduce the stigma around mental health and encourage individuals to see their own mental health from the lens of wellness. We hope you enjoy the show!
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